Helping Working Parents

Moving lives from “crazy busy” to “intentionally full” one habit at a time

Work, raising kids, making memories… integrating it all is tough. Sometimes it falls apart.
When “sometimes” becomes “most often,” it’s time to have a closer look and make a few adjustments.

  • When folks ask how you are, do you default to answering them with wild eyes, “I’m crazy busy!”?
  • Is your calendar packed with obligations or full of events that you intentionally chose?
  • Are you “doing it all”, or do you have a household filled with contributing members?


Wouldn’t it be great to have smoother arrivals, departures, dinnertime, bedtimes, and summertime? What if (more often than not) everyone in your household was pulling in the same direction? What if everyone participated in the running of your family show (right down to the smallest folks in your house) and they asked, “how can I help”? Wouldn’t it rock if your teens didn’t roll their eyes at you when you make simple suggestions?

You can do this!

Raising the next generation is too important to be left to chance!

Julz of Life supports you in changing just a few habits at a time

Scrape your sanity off the ceiling and turn those smirks into smiles with…

Group Coaching


 Join us

 for 3 calls per month and

Say NO to "crazy busy"!!

Start living your

intentionally full life


1:1 Coaching


Coaching rocks.

Don't take my word for it.

Give 1:1 coaching a try.

Click the taste test button and grab a time that suits you for a Complimentary Consultation session.

Bon Appetit!

Julie@WORK (yours!)


Work and life don't balance... they have to BLEND.

In Julie's workshops, the best of the boardroom meets with the best of the family room.

Customize a workshop for your office TODAY!

The Latest Julz of Life Blog

Perspective on Inequality: Are We Unknowingly Contributing to the Problem?

Perspective on Inequality: Are We Unknowingly Contributing to the Problem?  As I scroll through memes of Dr. Martin Luther King’s words today – and see sprinkled between them the not-so-veiled accusations, hate, political predictions, announcements, and ads… it occurs to me that...

Julz of Parenting

How is successful parenting much like leading a well-oiled project team?

  • Control your calendar - Choose what matters most. Say “no” to what doesn’t add value.
  • You don’t have to do it all- delegate and promote contribution.
  • Walk the talk- you'll earn respect.
  • When your team is involved in the planning, they are more likely to take ownership and follow through.
  • Communicate well with your team, and expectations on both sides will be met regularly.
  • Meaningful praise does a world of good. (It takes 10 “attaboys” to balance out one “you idiot.”)

Want to bring more work/life BLEND into your home and office? Read more or contact Julie.


Momaste Card

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Available on Amazon

CT&E book launchCreating Time and Energy: A Foundational Workbook for Scattered Parents

by Julie Ford

Harvest the TIME and ENERGY that's always been yours, but was just lost in the mess of it all!