Years ago, I read an article at Sparkpeople.com that talked about setting realistic goals in increments. The article was about weight loss. They gave the example that a woman weighing, …

Life's a treasure… start digging.
Life's a treasure… start digging.

Years ago, I read an article at Sparkpeople.com that talked about setting realistic goals in increments. The article was about weight loss. They gave the example that a woman weighing, …

“Mama, I’m not sure where to look. I’m not sure that lady is wearing underpants.” This is my best memory from our trip to the St. Patty’s Day festivities in …

What do you do when you’re already at “tilt” and you’re handed a few more servings of “yikes”? What is Chaos Tolerance? Know it or not… we all have a …

This book has been a dream, festering in my head for about 11 years, coming to fruition as a teleclass in 2007, as numerous and varied talks to groups, and …

While sharing many of my 2015 learning in a past post, I stated the following: “Everyone has a sword to fall on… something for which they must take a stand. …